Compact strength training equipment for apartments and small spaces
There are many benefits to working out at home rather than going to the gym. Working out at home is quicker, easier, and more convenient. And it’s cheaper. Once you have your compact exercise equipment in place, there are no monthly fees to worry about. In this post, I’ll review the twenty-one best compact exercise equipment … Read more
THE RACK Workout Station is an excellent all in one home gym that allows you to work out from the comfort of your own house. THE RACK Workout Station is small enough to carry around in your car and bring to a friend’s house if you wanted to get a good workout somewhere else, but … Read more
Push up equipment is a beneficial addition to your collection of home gym tools. Push up bars comes with varying features but at the end of the day, they give you the workout you need for upper body fitness. Push up bars exist to sculpt, tone, and strengthen your chest, abs, shoulders, arms, and back. … Read more
We all know how difficult working out can be – and, let’s face it, oftentimes, we do not have the time or energy to head out to the gym. Not only that, but there are times when gym memberships can be too expensive, and your closest gym may not have the equipment you need to … Read more
Usually, we think of physical activity and physically demanding jobs as being tiring, but what is even more tiring are sedentary jobs. For decades, physical activity in the workplace has declined, and office jobs commonly keep office workers sedentary for hours at a time. We now know that our long-term physical and cognitive health is … Read more
Working out from home is no longer the faux pas it was once considered to be. In fact, most of us prefer to get our exercise at home, which is a less expensive way to do it that also involves fewer stares than those we get at the gym. You are here because you’re looking … Read more
A weight bench, or fitness bench, is one of the most affordable pieces of equipment that you can get for your gym. It is basically a padded board on legs that allows you to sit or lie on so as to carry out a number of exercises such as a bench press, fly, curl, pullover, … Read more
Okay, fitness enthusiasts, what cool tool have you got in your home gym or portable workout bags? Not all home fitness tools are designed equal; some are simple tools offering nothing beyond traditional workouts. Others are all-in-one workout tools providing the advantage of transforming any space into a complete gym without needing a lot of … Read more
The Stealth Core Trainer by Stealth Body Fitness is the latest abdominal exercise machine to make a splash in the fitness market. It was created with the objective of making core training more interesting. It takes the plank – the simplest and yet, most challenging of all core movements – and raises the bar by … Read more
Undoubtedly, the Hydrow rowing unit is a well-crafted top-class smart rowing machine and a first of its kind in the machine-based exercise industry. While there are many other devices already using the ‘virtual rowing’ and online function and features, nothing, however, transcends the quality and efficiency this unit brings. While the market is packed with … Read more