Compact strength training equipment for apartments and small spaces
When you’ve only got a small space to work out in at home, I understand why a mini-stair stepper looks like a great idea. After all, it’s small enough for you to easily tuck away when you’re not using it. Plus, they’re so much more fun to get in shape with than a treadmill or … Read more
Also known as a cable gym or cable crossover, a functional trainer is one of the most versatile workout equipment that you can acquire for your home gym. Basically, this machine is composed of pulleys, cables, and weights in 2 stacks. When combined, these parts enable you to do many types of exercises for strengthening your … Read more
Treadmills can leave indentations and scratches on your floor in addition to vibrations and noise. This only gets worse with the intensity of your running. What Should You Put Under A Treadmill? A treadmill mat is a smart investment for your machine. Here are the best treadmill mats: TreadMat 30GS Puzzle Exercise Mat UPE Group … Read more
Are you familiar with the elliptical trainers? And no, I’m not talking about your standard ellipticals; I’m talking about mini ellipticals, the ones that you can put under your desk and exercise while doing paperwork or homework. I went through a couple of mini ellipticals over the years and finally settled with my Cubii Jr. … Read more
A squat rack is an essential tool to have in your gym if you want to load more weights on your shoulders during squats. It comprises of two steel stands and a barrel. The flexible steel stands stabilize barbell weights for the user to lift. Without a squat rack, users have to reach down to … Read more
If you are looking for badass bumper plates but don’t want to pay the typical plate prices, FringeSport has some of the best bumpers in the market. From special-purpose barbels like the power bar and weightlifting bar to competition bumpers, Milspec bumpers, and more, the company has got something for everyone looking to bulk up, … Read more
An impressive midsection with lean, sculpted six-packs and chiseled obliques symbolizes physical and health fitness. Unfortunately, getting into this ripped, sexy form has been a bit daunting because the exercises, regimens, and workout tools on the market have either been too easy for pros or too complicated for beginners. Well, all that is changing now. … Read more
You want an elliptical to workout from home but you live in an upstairs apartment with wooden old floors that sometimes creak. You are worried that if you bought an elliptical it would be too loud for your neighbors or it won’t fit. These are legitimate concerns most people have. Therefore; that leads us to … Read more
Indoor cycling bikes aka spin bikes are common exercise equipment, which helps you burn 210-466 calories in 30 minutes depending on your weight and the intensity of the workout according to Harvard Health Publishing. Cycling boosts the fat burning process in your body, while also strengthening your lower muscles and legs. With an indoor bike, … Read more
Getting that six or eight-pack stomach is usually the holy grail of most people who are into fitness. A toned and firm midsection is the quickest giveaway of a fit and healthy individual. However, when it comes to working out our abdominal muscles (abs), most of us go about it the wrong way. This is … Read more