Home Gym Equipment

There are many benefits to working out at home rather than going to the gym. Working out at home is quicker, easier, and more convenient. And it’s cheaper. Once you have your compact exercise equipment in place, there are no monthly fees to worry about. In this post, I’ll be reviewing the twenty-one best compact exercise … Read more

Are you looking for the best small, foldable, quiet and compact treadmills for an apartment? If so you’ve come to the right place. These small treadmills take up little space and are easier to move around from one spot to the other. You can set up one in your apartment and enjoy the comfort of … Read more

Working out from home is very convenient because you may lack time to head out to the gym or maybe you are uncomfortable doing your daily exercises in front of strangers. If you are considering setting up a home gym, then make sure to include an indoor rowing machine. Basically, this machine mimics rowing action … Read more

Push up equipment is a beneficial addition to your collection of home gym tools. Push up bars comes with varying features but at the end of the day, they give you the workout you need for upper body fitness. Push up bars exist to sculpt, tone, and strengthen your chest, abs, shoulders, arms, and back. … Read more

Working out from home is no longer the faux pas it was once considered to be. In fact, most of us prefer to get our exercise at home, which is a less expensive way to do it that also involves fewer stares than those we get at the gym. You are here because you’re looking … Read more

A weight bench, or fitness bench, is one of the most affordable pieces of equipment that you can get for your gym. It is basically a padded board on legs that allows you to sit or lie on so as to carry out a number of exercises such as a bench press, fly, curl, pullover, … Read more

The Stealth Core Trainer by Stealth Body Fitness is the latest abdominal exercise machine to make a splash in the fitness market. It was created with the objective of making core training more interesting. It takes the plank – the simplest and yet, most challenging of all core movements – and raises the bar by … Read more

Usually, we think of physical activity and physically demanding jobs as being tiring, but what is even more tiring are sedentary jobs. For decades, physical activity in the workplace has declined, and office jobs commonly keep office workers sedentary for hours at a time. We now know that our long-term physical and cognitive health are … Read more