Al Johnson 
THE RACK Workout Station is an excellent all in one home gym that allows you to work out from the comfort of your own house. THE RACK Workout Station is small enough to carry around in your car and bring to a friend’s house if you wanted to get a good workout somewhere else, but … Read more
Rowing machines are actually very good fitness equipment. If you want to enhance your workouts, consider the benefits of using a rowing machine for your exercise. Rowing Machine Health Benefits If properly done, using a rowing machine can help with: 1. Weight loss Rowing is among the most effective sports around when it comes to … Read more
The Total Gym is a reputable company that is known for its home and commercial fitness exercise equipment and also is one of the world’s leading manufacturers of incline bodyweight training. Total Gym provides an entire gym full of equipment in one machine and is great for all demographics ages 8-80 and from beginner to advanced fitness levels. … Read more
If you do not have a treadmill in your house, you should consider purchasing one and enjoy the convenience of working out at home. However, before heading to the store or ordering online, one of the things you should think about is whether you have adequate room for a treadmill. That leads us to the … Read more
The market has a wide range of fitness items to purchase including treadmills, exercise bikes, and ellipticals. They are available in different materials, designs, and price ranges to suit different consumer needs. However, it is crucial that you go for brands that are sturdy, reliable, durable, and well-built. If you are looking for a good … Read more
Trying to decide if getting a gym membership is worth it, or if you should just work out at home? There’s no doubt that exercise is great for your body. The American Heart Association recommends getting a bare minimum of 150 minutes (or 2.5 hours) of moderate-intensity exercise each week. Ideally, you should push that number … Read more
There are many benefits to working out at home rather than going to the gym. Working out at home is quicker, easier and more convenient. And it’s cheaper. Once you have your compact exercise equipment in place, there are no monthly fees to worry about. In this post, I’ll be reviewing the fourteen best compact exercise … Read more
MoonRun is a low-impact simple to use fitness device that combines resistance and cardio training to enable you to exercise in a virtual reality (VR) setting. MoonRun has appeared on respected platforms, including Forbes, New York Post, Men’s Health, Entrepreneur, and Mashable, as a helpful workout tool. MoonRun is a unique product. It is not … Read more
Treadmills can leave indentations and scratches on your floor in addition to vibrations and noise. This only gets worse with the intensity of your running. What Should You Put Under A Treadmill? A treadmill mat is a smart investment for your machine. Here are the best treadmill mats: TreadMat 30GS Puzzle Exercise Mat UPE Group … Read more
The Mirror is a large LCD device that streams live workouts and fitness classes via an app and two-way video communication. The Mirror has similarities to Peloton. It provides you with trainer-led workouts at your convenience, similar to the wildly popular bicycle (and treadmill) system. Its users can do everything from yoga, weight training, HIIT, … Read more
