Blog

  • Mirror Review: Is The Mirror Worth It?
    The Mirror is a large LCD device that streams live workouts and fitness classes via an app and two-way video communication. The Mirror has similarities to Peloton. It provides you with trainer-led workouts at your convenience, similar to the wildly … Read more
  • FYT Review: How To Find Affordable Personal Trainers In Your Area 2021
    In-home training has become a popular trend considering the benefits it offers. Today, instead of signing up for a gym membership, you can hire a personal trainer to guide you through workouts from the comfort of your home. With technological … Read more
  • Total Gym vs. TRX: Which Is Better?
    As an exercise fanatic, a bodybuilder, or a professional athlete, you need high-quality exercise equipment. The fitness market provides a wide range of products from different manufacturers. Whichever workouts you intend to engage, it is crucial that you find safe, … Read more
  • Total Gym vs Weider Ultimate Body Works
    The fitness market offers a wide range of products available in varying features and prices. However, it is possible to find an affordable workout machine with useful features to help you achieve your goals. If you intend to engage in … Read more
  • 9 Fun Exercise Equipment To Help You Lose Weight In 2021
    Okay, fitness enthusiasts, what cool tool have you got in your home gym or portable workout bags? Not all home fitness tools are designed equal; some are simple tools offering nothing beyond traditional workouts. Others are all-in-one workout tools providing … Read more
  • Ergatta Review: Is the Ergatta Rower Worth It?
    While live-streamed classes are becoming more common, Ergatta takes a different approach. The company has created a rowing machine that allows people to achieve personal fitness goals through competitive racing. Using their system, you are given custom-made goals and are … Read more
  • Exercise Calculator – Discover How Many Calories You Burn During A Workout
    Whether you’re trying to lose weight, or just curious about how many calories you burned during exercise. This free calculation tool will estimate your BMR, BMI, and how many calories you will burn by doing different exercises. Here’s how to … Read more
  • Mini Elliptical: 3 Best Under-Desk Ellipticals for Weight Loss
    Are you familiar with the elliptical trainers? And no, I’m not talking about your standard ellipticals; I’m talking about mini ellipticals, the ones that you can put under your desk and exercise while doing paperwork or homework. I went through … Read more
  • Fringe Sport Squat Rack Review
    A squat rack is an essential tool to have in your gym if you want to load more weights on your shoulders during squats. It comprises of two steel stands and a barrel. The flexible steel stands stabilize barbell weights … Read more
  • Fringe Sport Bumper Plates Review: Best Priced Bumper Plates For 2021
    If you are looking for badass bumper plates but don’t want to pay the typical plate prices, FringeSport has some of the best bumpers in the market. From special-purpose barbels like the power bar and weightlifting bar to competition bumpers, … Read more
  • 10 Quiet Exercises For Apartments And Small Space To Lose Weight
    Getting to a gym is not always an easy task, especially if you work late or have small children to care for in the evenings. Running outside works great until it starts to rain or the weather becomes way too … Read more
  • Gorilla Bow Review – Portable Home Gym Resistance Bands
    The Gorilla Bow is a resistance training tool that’s designed to go where you go. Fashioned after the ancient weapon, the Gorilla Bow is about as basic as it gets. It is light, easy to use, and very portable, even … Read more
  • 10 Hotel Room Cardio Workouts for Travelers
    Staying fit can be a challenge if you have to travel a lot for your job. Many hotels have added workout rooms to accommodate traveler fitness, but a lot of them either do not have this amenity or you might … Read more
  • Doctors Weight Loss Review: Affordable weight loss program
    As the name suggests, Doctors Best Weight Loss is a company that offers a variety of products to help users shed extra pounds. The establishment offers programs that feature high-quality weight loss commodities and meal plans to give you an … Read more
  • Hydrow Rower Review 2021: Should You Get The Hydrow?
    Undoubtedly, the Hydrow rowing unit is a well-crafted top-class smart rowing machine and a first of its kind in the machine-based exercise industry. While there are many other devices already using the ‘virtual rowing’ and online function and features, nothing, … Read more
  • 7 Helpful Tips to Reduce Noise While Exercising In An Apartment
    After a lot of thought, you have finally gotten the courage to leave the gym life and begin a workout program at home. You’ve put together a solid workout routine after a lot of careful research and are starting to … Read more
  • Bedroom Workout: 9 Simple Yet Effective Exercises to Lose Weight
    Gym memberships provide several benefits including the use of workout equipment and free weights. However, you still can get a solid workout in without one. A dorm room or hotel room can be used as a workout area if you … Read more
  • Best Total Gym For 2021: Reviews & Model Comparison
    The Total Gym is a reputable company that is known for its home and commercial fitness exercise equipment and also is one of the world’s leading manufacturers of incline bodyweight training. Total Gym provides an entire gym full of equipment in one … Read more
  • 10 Benefits Of Working Out At Home: Why Working Out At Home Is Better?
    Trying to decide if getting a gym membership is worth it, or if you should just work out at home? There’s no doubt that exercise is great for your body. The American Heart Association recommends getting a bare minimum of 150 … Read more
  • Quick Office Workouts: Exercises At Your Desk To Lose Weight
    A major drawback to that well-paying office job is the fact that those long days of sitting are likely to have a murderous effect on your overall health and fitness. Though some major corporations provide gymnasiums for their employees most … Read more
  • Stealth Core Trainer Review: Is the Stealth Core Trainer worth it?
    The Stealth Core Trainer by Stealth Body Fitness is the latest abdominal exercise machine to make a splash in the fitness market. It was created with the objective of making core training more interesting. It takes the plank – the … Read more
  • Weightlifting In Apartment: Deadlifts, Power Rack, Squat Rack & Weights
    Do you want to start weight training but you live in an apartment? As we all know when you live in an apartment you have neighbors and the side effects of using weights are noise and vibrations. So this brings … Read more
  • 17 Best Compact Exercise Equipment for Apartments and Small Spaces
    There are many benefits to working out at home rather than going to the gym. Working out at home is quicker, easier and more convenient. And it’s cheaper. Once you have your compact exercise equipment in place, there are no monthly … Read more
  • 5 Best Small Treadmills for Apartments: Top Compact & Folding Treadmills
    Are you looking for the best small, foldable, quiet and compact treadmills for an apartment? If so you’ve come to the right place. These small treadmills take up little space and are easier to move around from one spot to … Read more
  • Portable Stairmaster: 3 Best Mini Steppers For Weight Loss
    When you’ve only got a small space to work out in at home, I understand why a mini-stair stepper looks like a great idea. After all, it’s small enough for you to easily tuck away when you’re not using it. … Read more
  • Core Workout Equipment: 7 Best Rated Abdominal Exercise Equipment
    An impressive midsection with lean, sculpted six-packs and chiseled obliques symbolizes physical and health fitness. Unfortunately, getting into this ripped, sexy form has been a bit daunting because the exercises, regimens, and workout tools on the market have either been … Read more
  • Top 11 Small Leg Exercise Equipment for Home
    We all know how difficult working out can be – and, let’s face it, often times, we do not have the time or energy to head out to the gym. Not only that, but there are times that gym memberships … Read more
  • 10 Best Quiet Rowing Machines for Apartments (Review)
    Working out from home is very convenient because you may lack time to head out to the gym or maybe you are uncomfortable doing your daily exercises in front of strangers. If you are considering setting up a home gym, … Read more
  • 8 Best Weight Benches for Apartments and Small Spaces 2021
    A weight bench, or fitness bench, is one of the most affordable pieces of equipment that you can get for your gym. It is basically a padded board on legs that allows you to sit or lie on so as … Read more
  • Reebok Fitness Deck Review 2021
    The Reebok Fitness Deck is a versatile workout bench with 16 different types of configuration, including incline, decline, and a flat workout bench. It features a simple lock-foot adjustment, allowing the user to adjust to two different levels for workouts … Read more
  • BOOMBOD Review: Is Boombod any good?
    Some call it the latest fad, others call it the best thing since sliced bread. Regardless of how you feel about it, there’s no question that BoomBod—the product, the marketing, the business model; the whole shebang —is a familiar concept … Read more
  • Beachbody Reviews: 6 Best Beachbody Workouts for Weight Loss (2021)
    Beachbody is a popular company offering health and fitness solutions for millions of people. Beachbody LLC is the owner of Beachbody and Team Beachbody brands. Products from this entity have helped thousands of people stay fit and healthy by providing … Read more
  • 10 Best Push up Bar Equipment For 2021
    Push up equipment is a beneficial addition to your collection of home gym tools. Push up bars comes with varying features but at the end of the day, they give you the workout you need for upper body fitness. Push … Read more
  • Horizon Treadmill Reviews 2021: Are Horizon Treadmills Any Good?
    The market has a wide range of fitness items to purchase including treadmills, exercise bikes, and ellipticals. They are available in different materials, designs, and price ranges to suit different consumer needs. However, it is crucial that you go for … Read more
  • All In One Home Gym: 6 Top Rated Multi Gym Machines Of 2021
    Working out from home is no longer the faux pas it was once considered to be. In fact, most of us prefer to get our exercise at home, which is a less expensive way to do it that also involves … Read more
  • 18 Best Desk Exercise Equipment For The Office Cubicle (2021)
    Usually, we think of physical activity and physically demanding jobs as being tiring, but what is even more tiring are sedentary jobs. For decades, physical activity in the workplace has declined, and office jobs commonly keep office workers sedentary for … Read more
  • MoonRun Review
    MoonRun is a low-impact simple to use fitness device that combines resistance and cardio training to enable you to exercise in a virtual reality (VR) setting. MoonRun has appeared on respected platforms, including Forbes, New York Post, Men’s Health, Entrepreneur, … Read more
  • Bullworker Bow Classic Review – Portable Home Gym
    Bullworker Bow Classic is a compact isometric exercise device designed for resistance training. It takes up little space, making it easy to carry around and work out while on the go, whether indoors or outdoors. It allows you to engage … Read more
  • 3 Best Mini Exercise Bikes: Are Mini Exercise Bikes Any Good?
    Your search for the best mini exercise bike brought you here, so let’s make the best of it, shall we? It’s a tough job looking for a desk peddler because you only want the best — something that you can … Read more
  • Apartment Friendly Workout: Apartment Exercise Tips & Workouts
    Apartment workout refers to fitness routines that you can do at home without disturbing your neighbors. It’s possible to do quiet exercises in your apartment and lucky for us, there’s a number of apartment-friendly workouts for the average city-dweller! No … Read more
  • Is It A Good Idea To Hire A Personal Trainer?
    Do you have a busy schedule that makes it almost impossible to work out, or perhaps you need an extra push to be motivated to exercise? If so then Hiring a personal trainer is a good idea. A personal trainer … Read more
  • What Are The Benefits Of Bodyweight Exercises?
    When you’re trying to decide on a new exercise routine, you want to be sure that you’re getting the best possible benefits for your body. Bodyweight exercises can help you build strength and endurance, not to mention offering a number of … Read more
  • Can You Have a Treadmill in an Upstairs Apartment?
    A treadmill can be a wonderful addition to a home gym. But most treadmills aren’t exactly small and quiet machines. That’s why so many people wonder whether it’s possible for you to have a treadmill in an upstairs apartment. Although … Read more
  • 3 Best Large Exercise Mats For P90x, Insanity, T25, Plyometrics & Burpees
    Alright, let’s talk exercise mats! Are you looking for an exercise mat for high impact workout? If you take part in high-intensity interval training (HIIT) like P90, Insanity, T25, Plyometrics, Burpees, Zumba and more, you need a great mat. But, … Read more
  • 8 Best Portable All-In-One Gym For Travel
    In this article, there are several compacts, portable, economical, easy-to-use, and versatile workout equipment that let you exercise anywhere you are. Today I would like to help you find the best travel-friendly exercise equipment so you can stay fit no … Read more
  • Can You Have an Elliptical in an Apartment?
    You want an elliptical to workout from home but you live in an upstairs apartment with wooden old floors that sometimes creak. You are worried that if you bought an elliptical it would be too loud for your neighbors or … Read more
  • How Much Space Do You Need for an Elliptical Machine?
    Ellipticals are fantastic machines that allow you to exercise both your lower and upper body with minimal impact. Before you purchase an elliptical, you should be sure that you have adequate room for it in your home. Therefore, which leads … Read more
  • 3 Best Mats To Put Under A Treadmill On Carpet Or Hardwood Floors
    Treadmills can leave indentations and scratches on your floor in addition to vibrations and noise. This only gets worse with the intensity of your running. Table of Contents What Should You Put Under A Treadmill?Here are the best treadmill mats:Why … Read more
  • Peloton Alternative: 5 Best Indoor Cycling Bikes (Just As Good But Cheaper)
    Indoor cycling bikes aka spin bikes are common exercise equipment, which helps you burn 210-466 calories in 30 minutes depending on your weight and the intensity of the workout according to Harvard Health Publishing. Cycling boosts the fat burning process … Read more
  • Total Gym Row Trainer vs. Concept 2 Rowing Machine
    Rowing is an exciting physical activity. It is fun and has a low impact on your joints. If you are yet to start using a rowing machine, it is important to know the options the market offers. There are many … Read more
  • Should You Buy A Mini Trampoline For Your Upstairs Apartment?
    Are you nervous about buying a mini-trampoline rebounder for your home gym because you may live in an apartment and have downstairs neighbors who like to complain about anything they can? Will they be able to hear your new mini trampoline and … Read more
  • 6 Best Ab Workout Equipment: Ab Exercise Equipment for Home
    Getting that six or eight-pack stomach is usually the holy grail of most people who are into fitness. A toned and firm midsection is the quickest giveaway of a fit and healthy individual. However, when it comes to working out … Read more
  • Home Gym Space Needed: How much space do you need to exercise?
    Spending money on a gym membership can be a hassle, especially if you don’t have the motivation to go there on a regular basis. A home gym may workout better but what if you have limited space? The thing is, … Read more
  • Escape Fitness Deck Review
    The original Escape Deck proved itself a great all-in-one training system for various kinds of aerobic and strength training. Now the brand’s latest evolution, the Deck 2.0 takes this versatility even further with 16 different configurations and two-level height adjustment … Read more
  • Total Gym Incline Rower Review 2020: Should You Buy It?
    If you are looking to build your core muscles while also doing a full-body workout, rowing machines are the best for this job and are highly recommended. Table of Contents Incline Row MachineRow Trainer Pros and ConsWho Is The Total … Read more
  • 11 Best Fat Burning Cardio Workouts for Small Spaces (No Equipment)
    Due to my hectic schedule, it’s hard for me to go to the gym. So I do my workouts in the living room of my apartment. I’ll share 11 of my favorite cardio exercises I like doing in the morning … Read more
  • The Rack All In One Workout Station Review
    THE RACK Workout Station is an excellent all in one home gym that allows you to work out from the comfort of your own house. THE RACK Workout Station is small enough to carry around in your car and bring … Read more
  • Apartment Friendly Cardio: 7 Quiet Exercises to Lose Weight
    Do you have a busy lifestyle that limits your ability to stay fit? The situation may be worse if you live in a rented apartment in the city. This is because such houses often have small spaces and thin walls. … Read more
  • Prison Workout Routine At Home: 12 Jail Bodyweight Workouts
    There is a lot we can learn from inmates when it comes to getting strong, ripped, and in-shape within confined spaces. But I am not planning on going to jail you say? Well, are you ever planning on going on … Read more
  • 8 Simple Stair Exercises for Beginners (Stair Climbing Workout)
    People add stair workouts to their routines for lots of reasons. Usually, these reasons include improving health. Stair exercise, combined with a healthy diet, can be used to lose weight, gain strength, and improve overall health and wellness. In addition … Read more
  • 8 Powerful Bodyweight Exercises For Your Back
    With gym memberships on the rise and the average working day getting longer, many people are looking for an alternative way to gain back muscle. Fortunately, there are countless bodyweight options that can be performed without equipment while still providing … Read more
  • Bathroom workout: 7 Quick And Simple Exercises You Do In Bathroom
    You look in the mirror day after day and hate the image staring back at you. “What happened to that toned, buffed body I use to have,” you say to yourself. The reason is that you no longer have time … Read more
  • Tension Toner vs. Gorilla Bow
    As you search for different tools for your home gym or on-the-go workouts, one of the models you will come across is resistance-training equipment. The fitness industry offers a wide range of products to consider buying, and they include Tension … Read more
  • Iron Chest Master Review 2020
    The Iron Chest Master is a push-up machine that’s designed to build and strengthen muscle using fluid movement and adjustable resistance. It is the brainchild of seven-time Mr. Natural Universe Ron Williams, who says the machine is capable of continuously … Read more
  • 5 Best Ab Exercises For Small Spaces
    In this post, I’ll show you my favorite ab exercises for small spaces you can do if you live in a cramped home or small apartment. I know how hard it can be to get in a quality indoor workout. … Read more
  • 6 Helpful Bed Exercises For Belly Fat: Ab Workouts in Bed
    An easy and effective way you can strengthen your core is by doing ab workouts in bed. Everyone desires to have a flat midsection. One of the best ways to get a flat stomach is to consistently work on your … Read more
  • 13 Living Room Workouts For Beginners Without Any Equipment
    Working out in your living room for beginners can present challenges like the lack of enough space which may hinder your workout. But working out in your living room may bring about a number of health benefits. According to the … Read more
  • Tension Toner Review – Portable Home Gym
    Tension Toner is a foldable workout bar designed to make resistance band workouts more effective. The Tension Toner workout bar has a built-in resistance that works multiple muscles at once. By keeping the bars separated under tension, it encourages you … Read more
  • OYO Personal Gym Review – Portable All In One Gym
    The OYO Personal Gym is a small portable home gym that is designed to allow you to do all of the workouts and exercises you would do at the gym in the comfort of your own home, at work, or … Read more
  • How Much Space Do You Need Around A Treadmill?
    If you do not have a treadmill in your house, you should consider purchasing one and enjoy the convenience of working out at home. However, before heading to the store or ordering online, one of the things you should think … Read more
  • How Much Space Do You Need for TRX Training?
    Initially designed for navy seals to boosts their workouts, TRX suspension trainers have become common exercise equipment in homes and commercial gyms. They are super durable, weatherproof, and safety tested as well. With TRX, you use your body weight to … Read more
  • 6 Best Rated Functional Trainers On The Market In 2020
    Also known as a cable gym or cable crossover, a functional trainer is one of the most versatile workout equipment that you can acquire for your home gym. Basically, this machine is composed of pulleys, cables, and weights in 2 stacks. … Read more
  • Jump Rope Indoors FAQ: Home Workout Tips For Small Spaces
    How to jump rope indoors? You can jump rope anywhere with today’s innovative ropes and mats since the jump rope passes approximately two feet above your head on each turn, there is no problem with jumping in a room of … Read more
  • 5 Killer Chest Workout At Home Without Weights
    Whether you’re looking to build strength and power or just simply improve the look of your upper body, chest exercises are essential. Let’s face it: the average person doesn’t have the time to spend hours in the gym sculpting their … Read more
  • Kitchen Workouts: 14 Simple Exercises While Doing Basic Kitchen Tasks
    We all know that regularly exercising is an important part of staying healthy and fit, but I’ll admit that I don’t always get the 150 minutes of exercise per week that the Department of Health and Human Services recommends. If … Read more
  • 12 Easy Dorm Room Exercises Without Equipment: Small Room Workouts
    Working out is difficult and can be a real drag for students that are living in a college dorm room. To avoid getting into a slump about getting in shape, you need to find a space that allows you to … Read more
  • 6 Ways To Build Biceps At Home Fast Without Weights
    Are you a fitness enthusiast? Let’s face it, everybody who is into fitness wants well-sculptured muscles. Biceps are among the most common parts that people want to show off. Well-toned arm muscles are a sign of strength and fitness. As … Read more
  • Can You Do Push Ups EVERY DAY?
    Push-ups are one of the most basic strength-building exercises that you can do. It’s a body-weight exercise, meaning that it doesn’t require the use of free weights or any other special equipment. You can do push-ups at home, in the … Read more